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Our weekend morning ritual

August 4 by Melissact

I’ve written about my love of Kicking Horse Coffee before but I wanted to share with you how I make my perfect cup of coffee using almond milk and agave nectar.

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Locally-made eco-friendly products on A Morning News Ottawa

April 22 by Melissact

Earth Day is definitely one of my favourite holidays of the year. I think it also has to do with the fact that when April 22nd rolls around it also means that  warmer days are upon us… well except maybe this year. Nevertheless, it’s a day where I like to take stock of what I’m [...]

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March Nutrition Month the Made in Canada way

March 15 by Melissact

As many of you already know, March is Nutrition Month in Canada (and USA) so in my first segment I focused on healthy Canadian made foods. Foods from Shoal Lake Wild Rice, Earth’s Own almond and rice milks, delicious Raincoast Crisps and Vega’s plant based health supplements.

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